Psoriasis is a long-term skin condition that affects thousands of people across Ireland, causing red, flaky, and sometimes painful patches of skin. While it’s a lifelong condition, the good news is that there are plenty of ways to manage it effectively and keep flare-ups under control.
What Causes Psoriasis?
Psoriasis is an autoimmune condition that speeds up skin cell production, leading to a buildup of dry, scaly patches. While the exact cause isn’t fully understood, several common triggers can make symptoms worse, including:
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Cold and damp weather – Ireland’s climate can be harsh on the skin, leading to dryness and irritation.
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Stress and lifestyle factors – Stress is a well-known trigger that can make flare-ups more frequent.
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Infections and immune changes – Illnesses like strep throat can sometimes cause psoriasis to worsen.
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Certain medications – Some blood pressure and anti-inflammatory medicines can aggravate symptoms.
How to Treat Psoriasis in Ireland
While there’s no cure for psoriasis, the right treatments can help keep symptoms at bay. Some of the best ways to manage the condition include:
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Daily moisturizing – Using a rich, fragrance-free cream can help prevent dry, cracked skin.
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Topical steroid creams – These help reduce inflammation and are available from your pharmacy or on prescription.
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Vitamin D-based treatments – Some creams, like calcipotriol, can slow down excessive skin cell growth.
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Light therapy (Phototherapy) – Dermatologists may recommend UVB light treatment for more severe cases.
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Prescription medications – In extreme cases, oral or injectable treatments like biologics may be needed.
Tips for Keeping Psoriasis Under Control
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Keep your skin hydrated – Apply moisturizer regularly to stop dryness and itching.
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Avoid harsh soaps and hot water – These can strip the skin of essential oils and make symptoms worse.
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Manage stress levels – Activities like yoga, meditation, and exercise can help keep flare-ups in check.
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Speak to your pharmacist – We can recommend the best skincare products and treatments to suit your needs.
If you’re looking for psoriasis treatments in Ireland, our pharmacy team is here to help. Visit us in-store or online for expert advice and a wide range of skincare solutions to help keep your symptoms under control.